Ekwang

Ekwang (tí àwọn ènìyàn tún mọ̀ sí "Ekpang Nkukwo" ní èdè “Efik”, "Ekpang" ní èdè “Ibibio/Annang” àti "Ekwang Coco") jẹ́ oúnjẹ ilẹ̀ Cameroon àti Nàìjíríà èyí tí ó wọ́pọ̀ láàárín àwọn ènìyàn ní Bakweri, Bafaw, Oroko, Ìpínlẹ̀ Cross River àti Ìpínlẹ̀ Akwa Ibom.^[1]^[2] Iṣu kókó tí wọ́n rìn tí wọ́n wá fi ewé kókó wé ni wọ́n fi máa ń se oúnjẹ yìí.^[3]^[4] Àwọn èròjà mìíràn ni ẹja yíyan tàbí ẹja gbígbẹ, ẹran, epo, edé, Periwinkle àti èròjà ìsebẹ̀.^[5]

Àwọn ìtọ́kasí

↑ "HOW TO MAKE DELICIOUS EKWANG". Precious Core (in Èdè Gẹ̀ẹ́sì). 2020-11-14. Retrieved 2021-07-18.
↑ Abella, Heidi. "Cameroon Ekwang by PreciousKitchen". African Vibes Magazine (in Èdè Gẹ̀ẹ́sì). Retrieved 2021-07-18.
↑ "My Local Adventures Blog: The Best Ekwang Recipe in Cameroon". My Local Adventures Blog. Retrieved 2021-07-18.
↑ "Ekwang (Ekpang Nkukwo)". Immaculate Bites (in Èdè Gẹ̀ẹ́sì). 2013-12-27. Retrieved 2022-03-05.
↑ "Ekwang | Traditional Stew From Southwest Region | TasteAtlas". www.tasteatlas.com. Retrieved 2022-03-05.

[1] "HOW TO MAKE DELICIOUS EKWANG". Precious Core (in Èdè Gẹ̀ẹ́sì). 2020-11-14. Retrieved 2021-07-18.

[2] Abella, Heidi. "Cameroon Ekwang by PreciousKitchen". African Vibes Magazine (in Èdè Gẹ̀ẹ́sì). Retrieved 2021-07-18.

[auto-3] "My Local Adventures Blog: The Best Ekwang Recipe in Cameroon". My Local Adventures Blog. Retrieved 2021-07-18.

[4] "Ekwang (Ekpang Nkukwo)". Immaculate Bites (in Èdè Gẹ̀ẹ́sì). 2013-12-27. Retrieved 2022-03-05.

[5] "Ekwang | Traditional Stew From Southwest Region | TasteAtlas". www.tasteatlas.com. Retrieved 2022-03-05.

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